Wednesday, May 11, 2011

nutty banana pancakes no syrup or butter needed

Prep time:5 minutes. Cook times vary per size of pancake and heat of griddle.
Yield about six pancakes

These pancakes contain no sugar nor sugar substitutes. You can make them Vegan with egg substitute.

Ingredients:
1/2 c. organic almond flour(meal)
1/2 c. organic graham flour
1 egg or substitute equivalent
1 c unsweetened almond milk
1 banana pureed (can be blended with almond milk and egg
1 tsp. cinnamon
dash of salt
1 tsp. baking powder

cooking spray

mix above ingredients together and correct as needed into thick liquid form. Then pour to your liking on griddle. let bubble then flip and cook until golden.